Thursday, January 1, 2009

From tired to Refreshed eyes

Due to the constant stress at work, our eyes are often strained and tired. A quick and easy fix to tired eyes would be to warm your cleaned and washed palms. You can do this by genlty rubbing them against each other to create friction. Then place each of your palms onto each of your eyes. Do not rub or add too much pressure. This action will help to introduce some warmth and darkness to your tried eyes, especially after staring at the computer for long hours. Make sure to breathe deeply and rhythmically for a minute.

You can also efresh your eyes with 'Rose Refresher', purchase a bottle of rose water from your local store. Leave the bottle in the fridge. Once it is chilled, dilute two tablespoons of it with an equal amount of cold water, then soak square facial cotton wools into the solution and apply them to your closed eyelids. Leave them on for not about 10 mins, not more than 15mins.

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